Aleenta Mind Balance Package

Aleenta Phuket offers a uniquely tailored Wellness Package inclusive of 4 days nights stay in luxury accommodation, yoga, meditation, healing spa treatments and a healthy culinary program offered exclusively by Ayurah Wellness Center. Book your Wellness Package at AYURAH WELLNESS CENTRE and receive up to 40% off on luxury accommodation at Aleenta Phuket Resort & Spa.

INCLUSIVE:

• “Mind Purification“- Renew and cleanse the mind, helping to reduce stress and anxiety or relax muscle tension and relieve various illnesses by holistic yoga and meditation.
• “Body Rejuvenation”- A healing spa retreat program for relaxation. Revitalizing all the elements: Dinn (Earth), Naam(Water), Loom (Wind), and Faii (Fire) within the body.
• “Health Balance“- Nutritious, healthy meals along with carefully selected fresh ingredients prepared to suit the needs of each individual.

PROGRAM

DAY 1

• 6.30 – 08.00 Mind purification: Morning yoga and meditation (Special fruit juice based on element)
• 9.00 Healthy Balanced Breakfast
• 12.00 Body rejuvenation: Healing Massage therapy for 50 min (Special hot herbal tea based on element)
• 13.30 Healthy Balanced Lunch
• 16.30 -17:30 Mind purification: Evening yoga and meditation (Special fruit juice based on element)
• 19.00 Healthy Balanced Dinner

DAY 2

• 6.30 – 08.00 Mind purification: Morning yoga and meditation (Special fruit juice based on element)
• 9.00 Healthy Balanced Breakfast
• 12.00 Body rejuvenation: Healing Massage therapy for 50 min (Special hot herbal tea based on element)
• 13.30 Healthy Balanced Lunch
• 16.30 -17:30 Mind purification: Evening yoga and meditation (Special fruit juice based on element)
• 19.00 Healthy Balanced Dinner

DAY 3

• 6.30- 08.00 Mind purification: Morning yoga and meditation (Special fruit juice based on element)
• 9.00 Healthy Balanced Breakfast
• 12.00 Healthy Balanced Lunch
• 14.00 Body rejuvenation: Healing Massage therapy for 50 min (Special hot herbal tea based on element)
• 17.00 – 18:00 Mind purification: Evening yoga and meditation (Special fruit juice based on element)
• 19.00 Healthy Balanced Dinner

For personalised booking of packages or any enquiries please contact Us directly at [email protected]