Thailand vs Malaysia vs Vietnam: Where is it easiest for Nordic expats to stay long-term?

Southeast Asia continues to attract Nordic travellers seeking longer stays, whether for winter escapes, remote work or semi-retirement. However, visa rules across the region have changed significantly in recent years, making it less straightforward to base oneself long term or medium long term.

For citizens of Denmark, Sweden, Norway and Finland, three countries stand out as key options: Thailand, Malaysia and Vietnam. Each offers different advantages – and different levels of predictability.

The comparison below looks first at Malaysia and Vietnam, before turning to Thailand, where rules have changed more frequently in recent years.

Malaysia: 90 days with flexible re-entry

Malaysia provides Nordic citizens with 90 days visa-free entry, which is longer than both Thailand and Vietnam.

A notable feature is that re-entry is generally straightforward. Travellers can leave the country and return after a short stay abroad — often even within 24 hours — and receive a new 90-day entry stamp, provided immigration officers are satisfied that the person is a genuine visitor.

This has made Malaysia one of the easier countries in the region for so-called “border runs.” Unlike Thailand, enforcement tends to be more rule-based and less discretionary, and repeated entries typically attract less scrutiny as long as the traveller does not clearly appear to be working or residing illegally.

Extensions inside Malaysia, however, are limited. In most cases, visa-free stays cannot be extended beyond the initial 90 days without leaving the country. Travellers seeking longer continuous stays are therefore required to exit and re-enter, or apply for a longer-term visa.

For those intending to stay long-term without repeated exits, Malaysia offers structured programmes such as Malaysia My Second Home (MM2H), although the financial requirements have increased in recent years.

Overall, Malaysia combines a relatively generous visa-free period with predictable re-entry practices, making it a practical base for longer stays, particularly for those willing to travel periodically.

George Town, Penang, Malaysia, is a UNESCO World Heritage Site known for its preserved historical architecture. George Town is also famous for its cultural diversity, street food, and vibrant street art.

Vietnam: 45 days with structured visa system

Vietnam currently allows Nordic citizens to enter visa-free for up to 45 days.

While this is shorter than both Thailand and Malaysia, Vietnam offers a relatively structured and predictable system for extending stays through visas.

Travellers who wish to stay longer typically apply for an e-visa, which allows stays of up to 90 days and can be used for single or multiple entries. This creates a clear pathway for those planning extended visits without relying solely on visa exemptions.

Re-entry after leaving Vietnam is generally straightforward. Travellers can exit and return — even after short stays abroad — and obtain a new visa-free entry or activate a new e-visa. Compared to Thailand, there is less discretionary questioning at the border, provided the traveller complies with the formal requirements.

Visa runs are therefore still a viable strategy in Vietnam, although in practice many travellers alternate between visa-free entry and e-visas to maintain longer stays with fewer border crossings.

Extensions inside the country are more limited. Rather than extending a visa-free stay locally, travellers will usually need to exit Vietnam and re-enter on a new visa or e-visa if they wish to remain longer.

Vietnam does not offer the same type of long-term residency programmes as Malaysia, and long stays typically require ongoing visa management. However, the system is relatively transparent and consistently applied.

Overall, Vietnam offers a shorter initial stay but a more predictable and repeatable approach to re-entry, making it a practical option for those comfortable managing visas as part of their travel routine.

My Khe Beach in Da Nang, Vietnam is called The Miami of Southeast Asia.

Thailand: 60 days with discretionary re-entry limits

Thailand currently allows Nordic citizens to enter visa-free for 60 days, with the option to extend for an additional 30 days at immigration offices.

This provides a potential stay of up to 90 days per entry and places Thailand among the more accessible destinations in the region in terms of initial entry conditions.

However, the framework for stays in Thailand has undergone several changes in recent years. The visa-free period was extended from 30 to 60 days in 2024, while enforcement of re-entry practices has tightened through increased scrutiny of repeated stays.

Authorities have also discussed possible adjustments to the visa-free period, including whether shorter stays should be reintroduced for some travellers or differentiated by nationality.

Re-entry after leaving Thailand remains possible, but is subject to discretionary assessment by immigration officers. Travellers who repeatedly stay for extended periods and return shortly after exiting the country may be questioned or refused entry, even if they formally comply with visa exemption rules.

Same-day visa runs at land borders are still technically allowed, but are less commonly relied upon. Travellers are often advised to spend time outside the country before returning and to avoid patterns that suggest long-term residence without the appropriate visa.

Extensions inside Thailand are limited to one 30-day extension per entry. Longer continuous stays require leaving the country and obtaining a new entry or applying for a different visa category.

Thailand offers a range of longer-term visa options, including tourist visas and newer categories aimed at remote workers and higher-income visitors. These are increasingly relevant for those seeking to stay in the country beyond occasional visits.

Overall, Thailand combines relatively generous entry conditions with a policy environment that is evolving. Compared to Malaysia and Vietnam, the rules are adjusted more frequently and enforcement relies more on case-by-case assessment, which can make long-term planning less predictable.

The Tourism Authority of Thailand (TAT) wants to attract more Nordic voisitors to “Amazing Thailand”. The emphasis is on high value and sustainable tourism.

Key differences at a glance

Country Visa-free stay Extension Visa run tolerance Long-term options Predictability
Thailand 60 days +30 days Limited and declining Moderate Low–medium
Malaysia 90 days Limited Less relevant Strong (MM2H) High
Vietnam 45 days Via visa Generally accepted Limited Medium–high

A shifting landscape for Nordic travellers

The comparison reflects a broader trend across Southeast Asia. Countries are balancing efforts to attract tourism with stricter controls on long-term informal stays.

Thailand has moved towards stricter enforcement despite more generous entry terms. Malaysia continues to emphasise structured residency schemes, while Vietnam offers a more consistent, rules-based approach with shorter stays.

For Nordic travellers, the choice increasingly depends on priorities: flexibility, predictability, or access to formal long-term residency options.

About Gregers Møller

Editor-in-Chief • ScandAsia Publishing Co., Ltd. • Bangkok, Thailand

View all posts by Gregers Møller
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